Heart-to-Heart
Most people manage their relationships, or wait for things to improve on their own. This program is for those ready to do the actual work - alone, or with a partner.
30 minutes · Individual or couple · No commitment
You can do this program alone or with a partner. The structure is the same — the work just focuses differently. Individuals use it to understand their own attachment patterns, communication defaults, and what they bring into connection. Couples use it to shift the dynamic between them.
You didn't choose each other once. You choose each other every day - in how you speak, how you listen, what you let matter.
Most people get good at coexisting. Dividing tasks, managing calendars, keeping the peace. And then one day something shifts - quietly, without drama - and you realize you're not actually reaching each other anymore. Or you realize the pattern has followed you from one relationship to the next.
Heart-to-Heart is not therapy. It doesn't look backward into what formed you. It starts with where you are right now - and builds forward. Who do you want to be in relationship? What does that actually require?
Over 8–10 sessions, you move from diagnosis to strategy: a clearer picture of your patterns, a language for what's real, and a plan for the relationship you're building - alone or together.
Who It's For
- You function well together - but something has gone quiet, or keeps repeating, and you can't quite name it
- You're at a crossroads - a move, a child, a career shift - and you're realizing you haven't made a shared decision in a long time
- You communicate, but you're not sure you're hearing each other - the real thing, not the surface version
- You want the relationship to be a source of energy, not something you manage alongside everything else
- You're not in a relationship right now - but you keep encountering the same patterns and want to understand your attachment style and communication from the inside
- Your partner isn't ready to join yet - and you want to start with your own internal work: your triggers, your defaults, what you bring into closeness
You don't need to be in crisis. You need to be willing.
Same Two People. A Different Relationship.
Before
- ·Recurring conflicts you've had a hundred times with no resolution
- ·Two people running parallel lives - coordinating, not connecting
- ·Saying less because the conversation never goes anywhere
- ·Getting by - not building something
After
- A shared language - needs and feelings named, not performed
- Genuine intimacy: you feel seen, not just accepted
- A team that makes decisions together - and repairs well after conflict
- A relationship strategy - a vision, agreements, and rituals that hold
The 5-Stage Arc
Each stage builds on the last. Sessions create clarity. The homework between them creates change.
Sessions 1–2
Diagnosis and Hope
Map your relationship as a system - not a sum of two people. Understand your attachment styles, the cycle you keep repeating, and what's actually underneath it. Create the safety to do real work.
→ A clear picture of your dynamics - without blame.
Sessions 3–4
Intimacy
Intimacy is not proximity - it's the degree to which you allow yourself to be seen. Explore your protective strategies, practice being heard without defense, and expand your emotional vocabulary.
→ More empathy. A new experience of being understood.
Sessions 5–6
A New Language
Replace blame with observation. Replace silence with requests. Learn NVC - not as a technique, but as a way of speaking that creates contact instead of defense. WWW / EBI as a regular feedback practice.
→ Fewer accusations. More contact.
Sessions 7–8
Team
Clarify your shared values. Surface the silent expectations that become resentments. Build living agreements across the areas that matter - and rituals that keep the connection alive.
→ A structure for your relationship - not rigid, but real.
Sessions 9–10
Strategy
Build a 3-year vision together. Create your one-year Relationship Roadmap - priorities, quarterly focus, crisis protocol. Leave with a one-page Personal Relationship OS you'll actually use.
→ A compass for what you're building together.
What's Included
Pricing
Individual
900 EUR
Full program · 8–10 sessions
Or 2 × 450 EUR
Couple
1,200 EUR
Full program · 8–10 sessions
Or 2 × 600 EUR
We begin with a 30-minute discovery call - individual or both partners welcome. It's a conversation, not a pitch. We explore where you are, what you want, and whether this is the right fit. No pressure to decide on the call.
The Full Path
Heart-to-Heart is a product line, not a single program. Each tier is designed to stand alone — and to lead naturally into the next.
Heart-to-Heart Foundations
4-week group intensive · 1 session/week · 2 hours each
A small-group experience to get your bearings. You'll map your current dynamic, try new communication tools, and leave with a first relationship plan. The fastest, lowest-barrier way to begin.
€149–499 per couple
Heart-to-Heart Transformation
8–10 sessions · 90 min each · online
The full journey — from diagnosis to strategy. Five stages: attachment and safety, genuine intimacy, a new language, teamwork, and a one-year roadmap. This is the program described on this page.
€900 individual · €1,200 couple
Heart-to-Heart Strategic Partnership
12 months · 1 session/month · online
For couples who completed Transformation and want ongoing support. Monthly sessions on goals, major life transitions, and whatever the year brings — children, moves, career shifts, seasonal review.
€250–500 / month
Heart-to-Heart Circle
Monthly sessions · guest experts · private group
A private community for conscious couples. Monthly themed evenings, masterminds, guest speakers — on intimacy, finances, parenting, emotional intelligence. The place to keep growing with others doing the same work.
€29–99 / month per couple
Foundations and Circle are available to inquire about via the discovery call. Transformation is where most people begin.
Common Questions
Pair with deeper individual work
Relationship work often surfaces something that needs individual attention alongside it. Two formats that complement Heart-to-Heart:
The Reboot · 12-Week Program · 2,000 EUR
Identity-level individual work. For when you need to understand your own operating system before - or while - rebuilding the shared one.
Coaching Session · 125 EUR · 60–90 min
A single focused session for one partner. A good way to experience the approach, or to work through something specific before bringing it into the couple's work.
Start with a conversation
30 minutes to understand what you're working on and whether this is the right fit. Diagnostic, not a pitch.
Schedule a CallNo commitment · No pressure · Just clarity on whether this makes sense